Saturday, November 14, 2015

It's all in the mind (in the ankle and in the knee)

I gotta do something to keep my mind off the pain!


I am in excruciating pain right now. This is the second time I experienced pain of this magnitude The first time  was overpowering that I had to go to the hospital for a check up.

After the x-rays which showed there was nothing really wrong with my bones except I had high uric acid concentration in my blood around 500, the normal level is around 200+. I am not that worried about my knee and ankle like something was broken, except for the pain. 
Focus on symbols like
this while sitting in lotus
position. After a few minutes or hours
or days of concentration, 
the numbness of the legs and
butt starts to set in and then comes 
the sensation of levitating, which
most practitioners say actually happens.
But who needs levitating unless
it can be used to move from point 
A to point B. 

There's nothing much a doctor can do when this "attack" except prescribe pain relievers. I mean, what to expect since this is not a life or death situation, although the pain make it seems like so? 

Take me to the ICU? Or operate on my ankle and knee? In the end it will boil down to waiting for the inflammation and the pain to subside, which is what I have been doing since last night. I have taken pain relievers but it barely gave me relief. So, I am using an old method which has been proven to be very effective in fighting pain: distractions.


Maybe it would be best to engage in some eastern-esoteric-transcendental-meditation thing to ease the pain. But people who engage in this stuffs are people who are gifted with the ability to focus their mental energy to a very fine point. They do this by concentrating on mantras or prayers repeated over and over again or by looking and focusing their minds  symbol or an object like the yantra. Mantra -yantra, makes sense to me, yummy.

Long Namgyälma Mantra.
whatever that means.
What am i saying? I don't know? I'm trying to distract myself.

Anyway, to give an idea of what i'm talking about. Let's time travel two decades back. I was in my early teens when I got hooked with playing the guitar. I practiced and practiced until the skin on my fingers developed blisters but that did not stop me from continuing on and learning the chords and the strumming of the song which I was studying then.

My engrossment (I don't know if that word is even proper English) with learning the guitar was bordering on the obsessive...come to think of it...it was obsessive that I could not even feel the blisters on my fingers. 

Of course, once i learned how to play a few chords, the guitar was relegated to a hobby. I didn't improve to a point where i could play the guitar professionally. 


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